Flu warning: The four signs that your cold is something SERIOUS

FLU symptoms often overlap with having a cold, and it can be difficult to tell when your flu virus is actually a serious infection. These are the common signs that your cold is actually the flu, and how to prevent it. Daily Express :: Health Feed  More...

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By Staff On Sunday, November 11th, 2018
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Type 2 diabetes symptoms: Six warning signs on your skin that indicate the condition

TYPE 2 diabetes symptoms aren’t always easy to spot because they don’t necessarily make a person feel unwell. Itchy skin is a symptoms commonly associated with the condition but there are other signs on the More...

By Staff On Sunday, November 11th, 2018
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Stomach bloating – the 1p a mug TEA you should drink after meals for trapped wind

STOMACH bloating could be caused by certain foods in your diet, or by eating too much in one go. But you could get rid of trapped wind pain and tummy aches by drinking this tea after your meals. Daily Express :: More...

By Staff On Sunday, November 11th, 2018
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High blood pressure – the best exercise to ‘help the heart the most’ revealed

HIGH blood pressure risk could be lowered by making some diet or lifestyle swaps. You could avoid hypertension symptoms by adding this easy exercise to your workout routine. Daily Express :: Health Feed  More...

By Staff On Sunday, November 11th, 2018
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Bloated stomach: Can a low FODMAP diet reduce stomach pain and bloating?

A BLOATED stomach is most often the result of the digestive system struggling to digest certain foods. In this case, cutting out problem foods could help to relieve symptoms. Can a low FODMAP diet reduce stomach More...

By Staff On Saturday, November 10th, 2018
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Norovirus UK warning: Where you’re most likely to get infected with the vomiting bug

NOROVIRUS symptoms include diarrhoea and being sick, and it has the nickname ‘the winter vomiting bug’. With reported 2018 infection outbreaks on the rise, where in the UK are you most likely to become infected More...

By Staff On Saturday, November 10th, 2018
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Bed bug bites: The one tell-tale sign that you have an infestation – are you at risk?

BED BUG bites are most common when you’re sleeping, and can cause itchy, red bumps all over the skin. You could be at risk of a bed bugs infestation if you have this key symptom and sign of bites. This is how More...

By Staff On Saturday, November 10th, 2018
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Vitamin D deficiency – does your hair look like this? Signs to eat more ‘sunshine’ vitamin

VITAMIN D deficiency symptoms include tiredness, aches and pains, and excessive sweating. But you could also be at risk of the deficiency, and should add more vitamin D foods to your diet, if you have this sign More...

By Staff On Saturday, November 10th, 2018
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Cancer warning – does your voice sound like this? The signs hidden when you speak revealed

CANCER symptoms vary depending on which part of the body is affected by a tumour. But you could be at risk of cancer signs if your voice has this characteristic sound. Do you sound like this when you talk? Daily More...

By Staff On Saturday, November 10th, 2018
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Best supplements for eyes: Five vitamins and minerals to maintain sharp vision

BEST supplements for eyes: When it comes too looking after your peepers, certain nutrients have a particular affinity with eye health. Which vitamins and minerals, available in supplement form, can help boost vision? Daily More...