How to get rid of visceral fat: Eating this food every week can help reduce the belly fat

HOW TO get rid of visceral fat: Having too much of this type of body fat can be detrimental to a person’s health, increasing the risk of more serious conditions. So what can you do to reduce it? Eating a certain food every week has proven effective. Daily Express :: Health Feed  More...

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By Staff On Tuesday, September 17th, 2019
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Vitamin B12 deficiency symptoms: The sign when you go to the toilet you could lack B12

VITAMIN B12 deficiency symptoms may start to show if a person isn’t getting enough of the vitamin from their diet, and left untreated, more serious health problems can develop. Recognising the signs is important, More...

By Staff On Tuesday, September 17th, 2019
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David Davis health: Former Brexit MP ‘not surprised’ when diagnosed with condition

DAVID DAVIS is best known for his recent tenure as the Brexit Secretary. What people may not know is that he had a health scare last year that made him turn his life around. Writing in the Daily Mail, he revealed More...

By Staff On Tuesday, September 17th, 2019
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Fibre deficiency: Three diet changes to make to prevent the condition developing

FIBRE deficiency may occur if a person isn’t getting enough fibre in their diet, and the condition can lead to problems with digestion and going to the toilet. To prevent a deficiency and get all the fibre you More...

By Staff On Tuesday, September 17th, 2019
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Prostate cancer symptoms: Notice this change in your body? It may signify the cancer has a

PROSTATE cancer is the most common cancer in men in the UK. Spotting the warning signs significantly improves a person’s outcome. If the cancer has spread, symptoms can show up in different parts of the body. More...

By Staff On Tuesday, September 17th, 2019
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High blood pressure: Best cooking oils to lower your reading

HIGH blood pressure is an insidious condition. It tends to creep up unannounced and can pose deadly health risks. Fortunately, making certain dietary tweaks can lower a person’s reading and keep the dangers at More...

By Staff On Tuesday, September 17th, 2019
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Cholesterol: Do you have high cholesterol? Eat these six foods to lower your cholesterol

CHOLESTEROL plays an essential role in helping the body to function properly. High cholesterol, on the other hand, can pose grave health risks. Fortunately, making simple dietary tweaks can lower high cholesterol More...

By Staff On Monday, September 16th, 2019
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How to live longer: Best diet to increase life expectancy and reduce heart disease risk

HOW TO live longer: Diet has long been linked with a person’s life expectancy – following a healthy diet can lead to longer life. But when it comes to the best diet to follow, which diet is best at boosting More...

By Staff On Monday, September 16th, 2019
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How to get rid of a migraine: Seven ways to reduce the pain and long-term changes to make

HOW TO get rid of a migraine: Migraines can prove extremely painful and uncomfortable for many sufferers, but currently there’s no cure available. There are a number of ways symptoms can be lessened, including More...

By Staff On Monday, September 16th, 2019
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Jeff Hordley health: ‘I’d been vomiting a lot’ Symptoms of Emmerdale star’s condition

JEFF HORDLEY, best known for his role as Cain Dingle on ITV soap opera Emmerdale, experienced some worrying symptoms when he was younger which led to the diagnosis of a lifelong condition. Daily Express :: Health More...