Vitamin D deficiency: This is why you should never take too many ‘sunshine’ supplements

VITAMIN D deficiency symptoms include back pain, tiredness and frequent infections. You can take ‘sunshine’ supplements to top up your vitamin D, but you should never take too much, or risk an overdose. Daily Express :: Health Feed  More...

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By Staff On Wednesday, April 25th, 2018
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Dementia care: The simple pastime that could enhance sufferers lives

DEMENTIA care can include going to activity groups together, creating a memory book or redesigning a space to trigger memories. The aim is often to stimulate memories and emotions, helping the sufferer interact More...

By Staff On Tuesday, April 24th, 2018
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Depression: Exercise decreases the chance of developing depression later in life

PHYSICAL exercise decreases the chance of developing depression later in life, according to new research today The worldwide study involving more than 250,000 people found that taking exercise protects against More...

By Staff On Tuesday, April 24th, 2018
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Dementia: Hospitals ‘miss’ diagnosis in more than a THIRD of dementia patients

HOSPITALS are failing to identify dementia in more than a third of patients who have the illness, a study revealed yesterday. Sufferers are frequently admitted for other problems because they are often unable to More...

By Staff On Tuesday, April 24th, 2018
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Diabetes type 2 symptoms: Three carbs to cut down on in your diet to control condition

DIABETES type 2 symptoms include feeling thirsty all the time, losing weight without trying to and blurred vision. If signs of the condition are ignored and left untreated, several complications can occur. Eating More...

By Staff On Tuesday, April 24th, 2018
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Parkinson’s disease: Add this 28p meal to your shopping list to slash brain condition risk

PARKINSON’S disease symptoms include tremors, slow movement, and muscle stiffness. But, you could prevent the brain condition by adding this cheap meal to your diet, scientists have revealed. Daily Express :: More...

By Staff On Tuesday, April 24th, 2018
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Weight loss: This is the real way to know whether you’re a healthy weight reveals Dr Chris

BMI calculators could reveal whether you’re overweight and need to lose weight. But, you should be looking at your waist circumference instead to reveal whether you’re at risk of life-threatening health conditions, More...

By Staff On Tuesday, April 24th, 2018
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Rheumatoid arthritis: Early warning symptoms you must know

RHEUMATOID arthritis symptoms include joint pain, swelling and stiffness when someone is suffering from the condition. However, there are also a few early warning signs which, if detected, may help someone treat More...

By Staff On Monday, April 23rd, 2018
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Back pain: Sitting like THIS is a bad idea

BACK pain is the UK’s most common pain complaint. Spending all day in front of a computer makes it worse, so knowing how to sit correctly gives you the best chance of avoiding chronic back pain. Daily Express More...

By Staff On Monday, April 23rd, 2018
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Heart attack: Five diet changes to lower your risk

HEART disease is the number one killer in the UK, but lifestyle changes can significantly reduce your risk. Make these changes to your diet to lower your chance of having a heart attack. Daily Express :: Health More...