Published On: Fri, Nov 8th, 2019

How to live longer: The simple exercise shown to extend your lifespan

HOW TO live longer: A long and fulfilling life is largely contingent on the choices people make along the way. How regularly someone exercises is a useful barometer of how healthy they are, but the best type of exercise is a contested subject. A new study reveals a surprising finding.
Daily Express :: Health Feed

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How to live longer: The simple exercise shown to extend your lifespan